by James Cole
Have you thought of taking up meditation but been scared off by something you heard?
Maybe you've been told that it's too hard to master, or you need to practise for hours every day to gain any benefits.
Or perhaps you believe that you need to be flexible in ways the human body wasn't meant to be, just to get into the correct position to meditate...
My free eBook 16 Myths of Meditation explores these and the other top myths I’ve heard over the years while teaching meditation.
Fill in your details to download this FREE eBook and learn the truth about meditation now.
I just want to help as many people as possible. Sure I'd love it if you downloaded this eBook and then signed up to my program... But honestly, even if this book helps you make the decision to learn meditation another way, I'm just happy to have helped you. You can always unsubscribe from my emails any time. So what's stopping you? Close this popup and grab the book. If nothing else, it's got pretty pictures in it 😊