16 Myths of Meditation

by James Cole

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Have you thought of taking up meditation but been scared off by something you heard?

Maybe you've been told it's too hard to master, you need hours of practise every day for weeks on end to gain any benefits, or that you need to be flexible in ways the human body wasn't meant to be flexible just to get in the right position to meditate...

My free eBook 16 Myths of Meditation explores the top ones that have been spread by uneducated literature, pop-culture and wherever else, and busts them wide open.

Why is it free? Because once you've read it and your concerns are put to rest, I hope you will want to learn this beautiful practice and join my online community to do it.

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